I know na sensitive, empathetic and introverted ako. But this year ang pinaka-tough for me when handling my emotions. I always think about others opinions of me, and I always feel like they are always talking bad behind my back. My mind doesn't stop thinking about these negative and bad thoughts about myself. I really struggle a lot, these heavy weights in my chest won't go away. I just want to be fine, have normal relationships with others especially my colleagues. When I am upset I always isolate myself, just quiet, but these isolations give me guilt also because I can't socialize with them like a normal person. That's why it doubles the heaviness inside. I just want to be normal like the others. I want to get checked but I don't know how or where I should start. 🥲