(Tw ed/sh/some vent) Hey. I'm 21f and have really bad anger management issues. I am very ashamed of my behavior and had tried therapy for a while but dropped out. I often lash out at home despite having a supportive, loving family for the most part. I hate my behavior but I can't seem to stop it. I am currently looking for therapy again.

Yesterday was particularly bad, although there has been much worse. My dad had bought me a lot of clothes and gifts to make me happy because I rarely buy any and refuse gifts, so he's been worried, also because I don't eat much and sh and isolate myself and cry a lot. I should've been grateful and thanked him. But instead I started crying and getting angry at him. I couldn't stop myself because my dad is a very good person but I am a bad daughter and he puts too much effort into me. It makes me feel even more worthless and stresses me out. I hate that he thinks about me so much. I ruined that sweet moment by lashing out and telling him to return or dispose of the gifts.…