Hey reddit 👋

So essentially Im just looking for things to do when you are in low energy mode as a depressed person?

Usually I either watch youtube or mindlessly doom-scroll reddit.

However, I can feel it negatively impacting me. Its not good for me (and became much worse ever since they all enshittified their algorithms. Looking at you youtube)

It has me wondering, is there a non-screen equivalent, but its actually healthy and good for you?

Importantly tho, unfortunately it needs to be low effort. There is many hobbies I am hoping I can get back into when this depression thing is over, but until then I just dont have the energy for any tbh.

ps: funnily enough I googled the same question and the google search algorithm became so ass that it didnt return anything usefull