Meditation taught me I can be grateful for whatever I want to be grateful for even during periods of great distress

Consciousness or the mind or God or whatever you want to call it is beautiful and terrifying at the same time

Judgement of good and bad and everything in between are perception

Inshallah we are blessed with perspective whenever we happen to experience it shows us there is no good or bad - only what is

And yet those judgements will persist whether we like it or not

What's the point?

What are are our intentions for ourselves and others when we realize what moves us all is fear?

What are our intentions with fear itself?

Wanna play fast and loose like we all seem to be influenced to do in our daily lives?

Or slow down (literally physically with your breathe which is the closest you'll get to the time range of now - time/now is not a fixed point it's a constant moving target) and be a little bit more mindful/grateful sustainably?

Don't get lost in the sauce and become schizo bipolar

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