How do I stop hating myself? I have not respect or love for myself. I genuinely don’t respect myself at all to the point where most disrespect from other people doesn’t even affect me cause I don’t respect myself enough to care. Also how do I love myself and treat myself better? I’m always so hard on myself and never tell myself good things. I’ve tried the forced self approval talks but it just doesn’t get anywhere. I have no pride in who I am and genuinely zero ego. Whenever I’m acting confident it’s usually just forced and not genuine pride of who I am. How do overcome this?