I measured 10,000 of my own requests. Warm turns cost almost nothing; the first one after a break costs 12–80× more. Three rules keep you on the cheap side.
Key findings
When Claude Code's prompt cache expires, the first message back costs 12× to 80× a warm turn, depending on the model and whether the cache lasts 5 minutes or 1 hour.
In 10,000 of my own requests, cold reloads were about a fifth of the cost in sessions under 100k tokens and 60–66% above 600k.
Compact before a break, start fresh with a handoff after one, and let small sessions be.
I had a Claude Code session open for most of a day. It was a good one: 250k tokens of context, and the agent knew the codebase, the plan, and the three approaches we'd already thrown away. I went to lunch, came back, and typed one line: "ok, carry on."
That single line used more of my budget than the previous twenty messages put together.
Nothing was broken.…