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Thanks for help and Update!, Also can the community suggest some recepies from the ingredient that should last the desired time period. trying meal prep for the first time, and this whole concept of eating dry food with dry chapati/roti and cooking without garlic, onion or water is soo abstract.

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again thanks to the commuity for the provding this novice with intel.

[Update on this post]( https://www.reddit.com/r/MealPrepSunday/s/ThEh54HAPl )

Tldr: thanks to the ideas and suggestion i made my meal plan, this is just a general direction, but i still have to figure out exectly which dishes to make. problem is i never cooked before so can the community help me suggest some long lasting recepies from the ingredients specially the cabbage, cauliflower and chickpeas recepie. and also rate my meal plan if it will work.

Edit:- i understand that comments pointing that i shouldn't cool for week because of my inexperienc. And i agree, but from inside somehow i feel very strongly that i can cook good enough. I have 3-4 past experience of cooking and understand the general structure of preparing food but they all included garlic, onion, water and was edible with an roti/chapati. I will start with cooking for 3 days for 2-3 turns, but my focus will be on recepies that are designed for 5th and 6th day.…

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