4 min read WITH THE GROWING popularity of GLP-1s, food noise is a phrase that keeps coming up in conversation. Many people online have spoken about food noise, with some saying it was silenced immediately after starting GLP-1 medication. Food noise can happen to anybody, and yet there’s a vague understanding of what it actually means. The term still lacks an official definition. “Food noise is a relatively new concept,” adds Kiu Chui, PhD, RD , a postdoctoral fellow at The University of Alabama at Birmingham’s Nutrition Obesity Research Center. While people have likely been struggling with it for decades, the idea that food noise is a thing that needs to be addressed in the context of weight loss only caught fire over the past few years . It’s hard to know if food noise is an issue for you if you’re not even aware of what it is sounds like. Below, people list examples of the sounds of food noise in their head and five signs that could suggest you have it. What Exactly is Food Noise?…