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How often are metcons repeated in the premium crossfit programming or Crossfit games competitors?

#often#crossfit#wods#repeated#something

For anyone that either competes at a high level or has purchased something like HWPO pro. Roughly, how often are the wods repeated? I also am not referring to something like "work up to a max squat". I mean for the metcon style Wods.…

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Any advice for triathlon and CrossFit training?

#crossfit#training#week#started#going

I truly love CrossFit and believe if I hadn’t started going a little over a year ago, I would still be 40lbs overweight. I have however started looking into triathlons and really want to start dipping my toe into the water.…

15s
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How is CrossFit Hell’s Kitchen in NYC?

#crossfit#hell#kitchen#back#hello

Hello there! I am moving to NYC soon and been looking at CF gyms in the area. CF Hell’s Kitchen really stood out to me based on the reviews. I was curious if anyone who goes there would be willing to share their experience. How is the community?…

15s