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Katrina Kaif’s postpartum fitness journey: How new mums can lose weight gradually and safely
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Katrina Kaif’s postpartum fitness journey: How new mums can lose weight gradually and safely

The Indian Express·Dr Mickey Mehta·about 10 hours ago
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#indianexpress#pelvic#abdominal#body#recovery

Postpartum weight management is not about rushing back to the body you had before motherhood. It is about building a stronger, healthier and more resilient body for the journey ahead.

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We Got a Little Wild on Our Girls’ Trip. Then I Told My Boyfriend the Story—And Things Got Weirder.
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We Got a Little Wild on Our Girls’ Trip. Then I Told My Boyfriend the Story—And Things Got Weirder.

Slate Magazine·Jessica Stoya·6 months ago
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#games#advice#sex#pelvic#floor

From Slate Magazine: We Got a Little Wild on Our Girls’ Trip. Then I Told My Boyfriend the Story—And Things Got Weirder.

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