My dad emigrated from Colombia to North America when he was 18 looking looking for a better life. For my brother and I that meant a lot of standing outside in the cold.…
Do your knees hurt on stairs but feel fine while walking? Experts explain causes like patellofemoral pain syndrome, early joint stress, and how to manage it.
Yesterday I had new insulation blown into my attic. Today I realized there is “dust” (I’m guessing insulation particulates) all over the tile/wood floors where they were working. I cleaned it up by wet Swiffering.…
Central Oregon Community College’s annual fun runs are coming up: the four-mile Jungle Run at 5:30 p.m. May 7 and the two-mile 465-step Storm the Stairs at 5:30 p.m. May […]
I’ve been one of the folks running out Best Literary Film Adaptation bracket this week—have you voted yet?—and so I’ve missed a few of this week’s stories. Let’s catch up to…