#RedditPowerlifting

** Monthly Meet at the Meets thread * Share your competition schedule or find/offer a meet handler submitted by /u/AutoModerator [link] [comments]

A sorta kinda daily open thread to use as an alternative to posting on the main board. You should post here for: PRs Formchecks Rudimentary discussion or questions General conversation with other users Memes, funnies, and general bollocks not appropriate…

Discuss all aspects of training for powerlifting: Periodization Nutrition Movement selection Routine critiques etc... submitted by /u/AutoModerator [link] [comments]

Do you have a question and are: A novice and basically clueless by default? Completely incapable of using google? Just feeling plain stupid today and need shit explained like you're 5? Then this is the thread FOR YOU!…

Do you like having 2-3 sweaty men shoe-horn you into polyester, canvas or denim bondage gear. Do you like having your joints wrapped so tightly they bruise and bleed?…

Here you can: Discuss all aspects of powerlifting as it pertains to being a woman. Socialize with other ladies. If you have discussion provoking bullet points, those are welcome too. submitted by /u/AutoModerator [link] [comments]

A couple of years ago when the event was held in South Africa, the national antidoping agency did not show up. Was any testing conducted at IPF masters world championships this year? submitted by /u/Scary_Brother7088 [link] [comments]

Discuss all aspects of training for powerlifting: Periodization Nutrition Movement selection Routine critiques etc... submitted by /u/AutoModerator [link] [comments]

What are some of the craziest, most effective smelling salts you use? submitted by /u/Wind_king1 [link] [comments]

A sorta kinda daily open thread to use as an alternative to posting on the main board. You should post here for: PRs Formchecks Rudimentary discussion or questions General conversation with other users Memes, funnies, and general bollocks not appropriate…

For discussion of: Eating all the food when you want to get swole Eating less of the food when you're too fluffy Diet methods and plans Favourite foods and recipes How awful dieting is submitted by /u/AutoModerator [link] [comments]

Share your fave training tunes, PR psych-up tracks or personal playlists here so others can find something new. Please include the artist and track name, genre and a link for single tracks and at least some sort of description for playlists.…

This is the Squat Thread. Discuss technique and training methods. Request form checks. Discuss programs. Post your favourite lifters squatting. Talk about how much you love/hate squatting. submitted by /u/AutoModerator [link] [comments]

So lately i am thinking about buildng my own home gym in my apartment, but the apartment is located on 7th floor of a panel building (the kinda old comunist building mostly in eastern europe).…

So. My best lifts are 160 kg bench and 280 kg Deadlifts while weighting 117 kg. At 106 kg my best is 205 kg Squat 2 reps, 150 kg bench (easy) and 270 kg Deadlift. My question is in my new program i have S/B/D day.…

A sorta kinda daily open thread to use as an alternative to posting on the main board. You should post here for: PRs Formchecks Rudimentary discussion or questions General conversation with other users Memes, funnies, and general bollocks not appropriate…

40M, looking at a possible laminectomy/laminotomy with microdiscectomy for decompression of an L2-L3 extrusion. Curious what others' experiences have been with returning to lifting after such a procedure. Thank you!…

In preparation for Open equipped world championships this November. 23 year old Ray Bowring hits 500 kg squats for a double (world record by Blaine Sumner is 505 kg from 2017) https://www.instagram.com/reel/DfKsZFjI8as/?psln=MWJrMXhmaTFmbHY3Yw== submitted…

This is the thread to post your: Powerlifting accomplishments Training PRs Gym or diet related victories Best flexing photos Sweet new equipment purchases Gym dog or gym family photos Or really anything you felt good or happy about from the last week (or…