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Surprising research reveals why you shouldn't add bananas to your smoothies
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Surprising research reveals why you shouldn't add bananas to your smoothies

ScienceDaily·5 months ago
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Researchers found that adding bananas to berry smoothies can dramatically reduce the body’s ability to absorb healthy flavanols. The surprising discovery shows that even simple food combinations can change how much nutrition your body actually gets.

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Black licorice compound shows promise against inflammatory bowel disease
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Black licorice compound shows promise against inflammatory bowel disease

ScienceDaily·6 months ago
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Researchers have developed a stem cell-based model of the human intestine that may transform how new IBD treatments are discovered. After testing thousands of compounds, they identified glycyrrhizin — a natural substance found in black licorice — as a…

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Your gut takes a “double hit” from stress and late-night eating
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Your gut takes a “double hit” from stress and late-night eating

ScienceDaily·6 months ago
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Chronic stress is already tough on your gut—but new research suggests late-night eating could make things even worse. Scientists analyzing thousands of people found that those under high stress who also ate a large portion of their calories after 9 p.m.…

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Harvard scientists link gut bacteria to depression through hidden inflammation trigger
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Harvard scientists link gut bacteria to depression through hidden inflammation trigger

ScienceDaily·@HashtagPLUS·6 months ago
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A gut bacterium may be quietly fueling depression through an unexpected chemical twist. Researchers found that when Morganella morganii interacts with a common pollutant, it produces a molecule that triggers inflammation—something strongly linked to…

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Scientists discover hidden gut signals that could detect cancer early
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Scientists discover hidden gut signals that could detect cancer early

ScienceDaily·7 months ago
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A new study reveals that gut bacteria and metabolites may hold the key to detecting serious digestive diseases earlier and more easily. Using AI, scientists found that biomarkers linked to one condition can often predict others, showing these diseases are…

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Gut bacteria that make serotonin may hold the key to IBS
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Gut bacteria that make serotonin may hold the key to IBS

ScienceDaily·7 months ago
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Researchers have identified two gut bacteria that can produce serotonin, a key chemical that regulates bowel movements. In experiments with mice lacking serotonin, the microbes boosted serotonin levels, increased nerve cells in the colon, and normalized…

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