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Fatty liver disease is actually five different conditions, scientists discover
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Fatty liver disease is actually five different conditions, scientists discover

ScienceDaily·5 days ago
#imzYcH0l

A common liver disease affecting nearly 30% of adults worldwide may be far more complicated than scientists previously realized. Mayo Clinic researchers have discovered that fatty liver disease actually consists of five distinct biological subtypes, each…

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Just 3,000 steps a day may help slow Alzheimer's, scientists find
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Just 3,000 steps a day may help slow Alzheimer's, scientists find

ScienceDaily·5 days ago
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Walking just 3,000 steps a day could help slow Alzheimer’s-related brain changes, according to new research. Scientists discovered that physical activity was linked to less buildup of harmful tau proteins and nearly half the cognitive and functional…

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Eating more beans and soy could slash high blood pressure risk by nearly 30%
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Eating more beans and soy could slash high blood pressure risk by nearly 30%

ScienceDaily·5 months ago
#xoi1kn7E

Eating more beans, lentils, chickpeas, tofu, and other soy foods could be a surprisingly powerful way to fight high blood pressure. A major analysis of studies from around the world found that people with the highest intake of legumes were 16% less likely…

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Scientists supercharge natural killer cells to fight aggressive cancers
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Scientists supercharge natural killer cells to fight aggressive cancers

ScienceDaily·5 months ago
#gjut8jva

Scientists at McGill University have found a way to supercharge the immune system’s natural killer (NK) cells, helping them break through the defenses tumors use to stay alive.…

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Surprising research reveals why you shouldn't add bananas to your smoothies
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Surprising research reveals why you shouldn't add bananas to your smoothies

ScienceDaily·5 months ago
#A9tRbUDD

Researchers found that adding bananas to berry smoothies can dramatically reduce the body’s ability to absorb healthy flavanols. The surprising discovery shows that even simple food combinations can change how much nutrition your body actually gets.

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Common heart drug taken by millions found useless — and possibly dangerous
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Common heart drug taken by millions found useless — and possibly dangerous

ScienceDaily·5 months ago
#gYabhgMm

A massive international study could upend 40 years of heart attack treatment. Researchers found that beta blockers—routinely prescribed after uncomplicated heart attacks—offered no real benefit for patients whose heart function remained normal, despite…

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Scientists say a daily multivitamin may help slow aging
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Scientists say a daily multivitamin may help slow aging

ScienceDaily·5 months ago
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A daily multivitamin may help slow biological aging, according to researchers studying older adults in a large clinical trial. After two years, participants taking multivitamins showed slower aging in several DNA-based “epigenetic clocks,” with the effect…

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Cause of death revealed for famed composer who dropped dead on top of notorious mountain
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Cause of death revealed for famed composer who dropped dead on top of notorious mountain

California Post·Zain Khan·6 months ago
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#california#death#heartdisease#hiking#smythe

The death marks the second fatal incident on the Mount Wilson Trail this month after another hiker reportedly fell to his death earlier in May.

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Scientists say this common sweetener may be quietly rewiring your metabolism
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Scientists say this common sweetener may be quietly rewiring your metabolism

ScienceDaily·6 months ago
#oAmroW70

Researchers say fructose is not just “empty calories” — it may actively push the body toward fat storage and metabolic disease. A new review found that fructose affects the body differently from glucose, disrupting normal energy regulation and promoting…

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This 800-year-old Chinese exercise helps lower blood pressure naturally
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This 800-year-old Chinese exercise helps lower blood pressure naturally

ScienceDaily·6 months ago
#q8kAkbGm

An ancient Chinese exercise routine may be just as powerful as a daily brisk walk for lowering blood pressure — without equipment, gyms, or intense workouts.…

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Scientists say this simple music trick can boost workout endurance by 20%
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Scientists say this simple music trick can boost workout endurance by 20%

ScienceDaily·6 months ago
#FL4ude93

A new study shows that listening to your own favorite workout music can dramatically boost endurance. Cyclists exercising with self-selected songs lasted nearly 20% longer than when riding in silence, yet they didn’t feel more exhausted at the end.…

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